TIP! If you are dealing with the loss of your hair, here is a great tip for you! Many people find a well trimmed haircut, especially if you are bald, to be very attractive and appealing. Cut your hair very short and keep it nicely groomed. You can take your life back and not feel [...]
The master cleanse recipe for detox provides a lot of benefits. This is why it is popular with a lot of people. It offers a ten day plan for quick weight loss and efficient cleansing of the body. It is important to start the cleansing of the body at the right time for summer.
Along with the shorter days and falling leaves come the colds and flu, however, not for everyone! Survival of the fittest ” the fittest immunity that is. We know to wash our hands frequently, dress warmly, get plenty of rest, and of course incorporate daily exercise into our routine, but can the foods we eat really make a difference in our efforts to fight off colds and the flu? In my experience, there is no question that a well-nourished individual is more immunologically competent and better able to cope with illness/infection challenges than those with nutrient-poor diets. So where to start?