Archive for December, 2013

TIP! One fun way to improve your memory is by playing games designed to challenge your brain. This would be equivalent to your exercising in order to keep the muscles in shape. Unfortunately, accessing your memory is not as simple as just pushing a couple of keys. Some of the information we once knew is […]

TIP! A long-term, effective solution to help prevent uncomfortable, irritating, painful hemorrhoids is to merely adopt a high-fiber diet. Include foods that contain high amounts of fiber, including whole-grain breads, leafy green vegetables, oatmeal and pastas. A lot of people actually get hemorrhoids when they get to 50, but many people don’t actually know this. […]

TIP! One exercise that will help you remember better is to write things down. Writing something down yourself helps you remember by stimulating blood flow throughout the brain, most specifically to the areas of the brain that deal with memory. If someone told you that boosting your memory could be accomplished in a matter of […]

TIP! There is much to learn and then remember, so try studying the information in various locations. You don’t want to limit yourself to associating certain information with certain areas. Age robs us of many of our most treasured memories. We remember less and less as time goes on. Perhaps some memories are replaced with […]

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