Archive for April, 2009

If you are keen on knowing how to lose weight fast quick and for real, let me tell you a proven for ages weight loss program devoid of confusions upon which you aren’t going to spend a dime to lose weight at all. This is because I know many obese people from all walks of […]

There are some advantages as to why you should consider online weight control programs. • First, they are operated online Meaning, your time is your own and there is no pressure and stress associated when going back and forth to the gym places, or when undergoing locally-operated weight loss programs. If you are quite a […]

Most of the people think of dieting as equivalent of starving or popping diet pills. Weight loss can be achieved by pleasurable dieting too. Follow a few simple rules for healthy dieting and you have a wide choice of what you can eat to please your fancy. Healthy diet and adequate exercises are the sure […]

There basically four major methods of measuring body fat. They include Navy Method, Home Body Fat Scales, Skinfold Calipers, and Hydrostatic Weighing. But we will look into three that are more commonly used. Home Body Fat Scales: This device measures body fat by the use of Biometrical Impedance method. A very small electrical current, that […]

It’s a fact that men normally tend to collect fat around their bellies and waists, although for women the most usual fat aggregation areas are hips and thighs. Opposed to what you may believe, the task of weight loss isn’t difficult in the least. In this article I’ll furnish you a step-by-step approach which would […]


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