This topic came to me this evening, while I was talking with a friend of mine. He went into this whole story of why he didn’t se the need to work out, because he never “notices” the results in the mirror. Now people, you might be under the illusion that getting results is all about how much weight you can push on the bench press, for the P90Xers out there it could be how many pull ups/ push ups you can knock out, but the simple truth is that’s a very small portion of it. The ONLY way you going to get the results you desire is by changing what you eat. P90x and Tony Horton set up a nutrition plan, to go along with the videos. Now you don’t have to use the P90x nutrition guide, but you will need to make some changes to your diet, to achieve maximum results.