Archive for the ‘Food and Drink’ Category
Let’s have an insight into this plot : Your slimmer co-worker has brought in the most toothsome looking donuts to the work environment. You’ve turned down breakfast because you are on a diet and feel amazingly hungry a few hours later on. The hunger pangs hit you like a large amount of bricks and resistance [...]
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The enhancement of the body’s capacity to process fat is inevitably the answer to the battle of the bulge. This happens naturally once you engage in a balanced diet and a consistent workout program. In many instances however, a lot of us don’t have the will power to make major lifestyle adjustments and we are [...]
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Should Bodybuilders Eliminate Dietary Body Fat?
In: Food and Drink
6 Jan 2012According to conventional wisdom, dietary fat has long been the enemy of the serious body builder. But that perception is changing as breaking research is finding that the right amount of dietary fat is more important that we realized. The right fats in the right amounts are actually good for our bodies. The modern world [...]
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