Helpful Advice For Preventing And Treating Hemorrhoids

In: Health and Fitness

25 Jul 2013
TIP! Keep your anus clean if you currently suffer from hemorrhoids. Moist wipes are a better alternative to toilet paper due to the fact that they feel better and achieve a better clean.

It is not uncommon for pregnant women to suffer from hemorrhoids during the second and third trimesters. The fetus places more pressure on the pelvis during this time. The pushing a mother has to endure during labor can make the hemorrhoids even worse. Read this article to learn how you can reduce the pain and prevent more hemorrhoids from appearing.

TIP! Here is a simple way to find relief when your hemorrhoids are particularly uncomfortable. Sitz baths are very helpful.

If you improve certain hygiene practices you should be able to decrease the likelihood of getting external hemorrhoids. Select toilet paper that is soft and doesn’t leave behind a residue, and wipe yourself with a moist wipe after defecating.

Blood Vessels

TIP! Using alternating ice and heat can be the simplest way for you to help your hemorrhoids at home. The cold will help shrink your hemorrhoid and the heat will promote healing.

Adding more Rutin to your diet can help with hemorrhoids. You can get hemorrhoids because of weak blood vessels. The flavonoid Rutin helps absorb vitamin C and helps keep blood vessels strong. It is normally found in citrus foods and vegetables like broccoli and onions. Most experts recommend about 500mg daily as a good supplemental dosage.

TIP! When dealing with hemorrhoids, be careful not to expose the affected areas to products containing dyes, essential oils, or fragrances. Even short term exposure to products containing these additives can cause pain, itching or swelling of the hemorrhoids.

Applying heat and ice on your hemorrhoids is an efficient remedy. Alternating these two methods shrinks the hemorrhoid, which allows it to heal quicker. First, put ice on the hemorrhoid for 10 minutes, then immediately follow up with 20 minutes of moist heat.

TIP! Drinking plenty of water is a must for those with a history of hemorrhoids. Your stools will be softer if you stay hydrated.

Interestingly, your refrigerator likely holds one of the most commonly used home remedies for hemorrhoid discomfort. An ice pack, for one, is an easy solution. The coldness can help reduce the hemorrhoid pain. When you put ice packs on your hemorrhoids, it will reduce the swelling.

TIP! Ice is usually pretty good for alleviating hemorrhoid pain. Hemorrhoids can result in extreme pain.

As you now know, pregnant women are very susceptible to developing hemorrhoids during the final six months of the term, and going through labor can worsen them. Staying relaxed, drinking water and eating fiber are several measures that you can take to prevent the formation of hemorrhoids. Take the information you have learned here and use it to lessen your chances at getting hemorrhoids.

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