Things That You Should Know About Hemorrhoids

In: Health and Fitness

20 May 2013
TIP! If hemorrhoids are a problem for you, keeping the anal area clean is very important. If you can purchase them, select moist wipes rather than toilet paper.

If you have been scouring the Internet for tips on hemorrhoids, you need look no more because this is article is a great source. Anyone who knows the pain of hemorrhoids will welcome the pain relieving techniques that are contained in this article. The following tips are full of great advice for preventing and treating hemorrhoids.

TIP! Hemorrhoid sufferers can try a number of home remedies to relieve their discomfort. Take several, ten minute sitz bath every day.

If you are prone to developing external hemorrhoids, it may be time to take a closer look at your bathroom hygiene. Choose a soft toilet paper and use moistened wipes after your bowel movements.

TIP! At home treatment for hemorrhoids is as easy as alternately applying heat then ice. This has the effect of shrinking the hemorrhoid.

There are some different options for comfort when you have hemorrhoids. Try a warm sitz bath for 10 to 15 minutes, a few times during the day. A carefully applied ice pack or cold compress helps as well.

TIP! Witch hazel can relieve discomfort and pain caused by hemorrhoids. This astringent shrinks and constricts the swollen tissues and provides cooling relief.

Applying ice then heat is an easy and simple home cure for hemorrhoids. Alternating ice and heat will shrink the hemorrhoid and help it to heal. Apply ice for ten minutes followed by a moistened heat pad for twenty minutes.

Witch Hazel

TIP! You can find a lot of remedies in your home. An ice pack can be improvised by wrapping ice in cloth or even putting it in a baggie.

Consider the usage of witch hazel for relief from hemorrhoid discomforts. Astringent witch hazel contracts hemorrhoid tissue, which bring a sigh of relief to sufferers. You can easily apply a cotton ball or pad soaked in witch hazel to the affected area for 5 minutes. A few drops in a sitz bath may also help.

TIP! A portable, donut-style cushion may seem like a silly accessory, but it can increase your comfort in situations where you must sit. While a cushion may make you feel slightly ridiculous, it will relieve some of the pressure and pain you feel when sitting.

The high amount of fiber in whole wheat bread can be the perfect food to add to your diet to reduce your hemorrhoids. It can also reduce irritation and redness on your skin. Try making your sandwiches with wheat bread instead of white bread.

Most hemorrhoids are caused by overexerting the sphincter muscles and the muscles around them. To prevent hemorrhoids, never use excessive force or strain when defecating.

Bowel Movement

TIP! If you often suffer from constipation, try taking a brisk walk before you evacuate your bowels. You can get your bowels moving by just doing a little walking.

You can treat hemorrhoids with topical creams or home remedies. Allowing yourself to soak in a sitz bath offers some relief. Limit your time in the tub to about 15 minutes, and repeat after each bowel movement. Hemorrhoids are often incredibly itchy, but do your best to avoid scratching them, as this can only worsen the problem overall. Instead, use witch hazel to moisten some cloths and apply these to the affected areas for short-term relief. Be sure to drink plenty of water daily, and eat lots of high fiber foods. This will prevent excessive straining during a bowel movement.

TIP! It’s a good idea to add a fiber supplement to your routine, especially if you’re not a fan of vegetables and fruits. Space out the times that you take fiber supplements and accompany them with as much as eight glasses of water.

You may have checked many places for advice on how to best treat your painful hemorrhoids. We are glad that you chose to read this article. Use the ideas we have provided and you should find yourself feeling better very soon. Just be sure to consult a doctor if needed.

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