In: Food and Drink29 Oct 2011
A lot of people dread a diabetes diet because of the ‘no-sugar’ clause. Please do not be mistaken, it does not mean that the meal is tasteless. Just start trying it and you will see.
Also, most people think that gyms, working out, that abs machine as seen on tv etc does not apply to diabetes sufferers. This could not be further from the truth. People with diabetes can be as successfull if not more successful than most at sports.
There are some fruits that are good for you when you have diabetes, and there are some that are not. You want to find out as much about them as you can and eat the types that are not starchy. That’s how to play safe with the condition.
In truth they call it a diabetes diet, but it is more than that. It is the food that you eat, the pleasure that you get, and the health that gradually begins to come back into your body. Don’t be so gloomy about the fact that you have to change now what you eat; be happy that what you eat now is sweet to take pleasure in.
A diabetes diet is the kind of diet that keeps you healthy when you suffer from diabetes. You see, certain eating habits have been known to contribute to a worse diabetic condition, but with the right kind of eating, you can still stay alive while the rest of the treatment goes on.