Lose Belly Fat Quickly With The Day Off Diet

In: Health and Fitness

22 Apr 2011

If you struggle to lose belly fat, you are not alone because many other have this same problem. For those with this issue it can seem as if even when you can get rid of all of the other fat on your body, the fat on your belly just keeps sticking around. There’s a simple reason for this: Different people have different body shapes. For some women and men the extra fat in the middle region is last to go.

This means the most essential element to losing stubborn belly fat is to lower your overall body fat percentage until the point where the body has no choice but to get rid of the excess fat on the belly. And the big key to doing that is starting a diet that speeds up the metabolism and that you can stick with until you reach your goal.

But ab exercises are not very effective for losing belly fat. That’s definitely not to imply that they do not do your body any good, just that they’re not an effective way for getting rid of fat. It’s simply not possible to target fat on specific parts of the body the way that many advertisements claim that it is. Exercise can help you burn extra calories which can lead to more fat loss but it cannot burn fat in one specific of your body.

To lose belly fat fast I highly recommended that you start The Day Off Diet which is an online diet program that can be downloaded instantly online 24/7/365. This is a metabolism boosting diet which helps you to burn fat faster than with other diets. A huge plus to this dieting plan is that because it includes a weekly “day off” from dieting and because it’s based on the easy to follow “green light foods” system on the other six days of the week it’s extremely easy to stick with.

This diet is completely satisfaction guaranteed with a 60 day full cash back refund period so there’s no risk to trying it out.

Everything that applies to belly fat also applies to thigh fat. It’s simply genetics, some people with weight problems store their extra fat on the midsection and others store it on their bottom section. That means The Day Off Diet is also an excellent way to lose thigh fat.

[youtube:PB57XHuw88o;[link:Lose Belly Fat];http://www.youtube.com/watch?v=PB57XHuw88o&feature=related]

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