Some Welcome Relief Tips For Hemorrhoid Sufferers

In: Health and Fitness

25 Dec 2013
TIP! A long-term, effective solution to help prevent uncomfortable, irritating, painful hemorrhoids is to merely adopt a high-fiber diet. Include foods that contain high amounts of fiber, including whole-grain breads, leafy green vegetables, oatmeal and pastas.

A lot of people actually get hemorrhoids when they get to 50, but many people don’t actually know this. It is difficult to deal with the itchy, painful symptoms of hemorrhoids. However, there are plenty of effective treatments out there to help give you some relief from hemorrhoids. Many treatments are safe for use at home, and there are also adjustments you can make to your lifestyle that can help to prevent them. Keep reading for some ideas on remedies you should try.

TIP! When dealing with hemorrhoids, be careful not to expose the affected areas to products containing dyes, essential oils, or fragrances. Accidental exposure to any of these substances can be a fast track to increased levels of stinging and swollen tissues.

Here is a simple way to find relief when your hemorrhoids are particularly uncomfortable. Sliding into a sitz bath and soaking for ten minutes a few times a day is suggested. You may also find it helpful to apply a soothing homemade ice pack to the affected area.

Witch Hazel

TIP! Unrefined grains like whole wheat bread can give you the extra fiber you need to smooth the digestive process and reduce hemorrhoids flare-ups. As an added benefit, whole wheat will also help to reduce general skin irritation.

Consider the usage of witch hazel for relief from hemorrhoid discomforts. Witch hazel has astringent properties, which causes the hemorrhoids to shrink and heal more quickly. Treat the affected area for about 10 minutes with a cotton swab that has been soaked in witch hazel; you can also add witch hazel to a warm sitz bath.

TIP! Carrying a cushion around with you may make you a little self conscious, but it will provide relief from hemorrhoids. It may draw a bit much attention at work, but in other places, such as at home or in the car, it may be just what you need to make your life less painful.

When you are dealing with hemorrhoids, take care to not use any personal products which have fragrances, oils or dyes in them, near the affected area. These substances could cause a burning, stinging or itching sensation on those already sensitive areas.

TIP! A primary cause of hemorrhoids is overexerting muscles in the area of the sphincter. This is why, if you repeatedly have hemorrhoids, you should not exert too much force in daily life.

To help with your hemorrhoids, you can try eating more whole wheat products. Whole grains are also less likely to irritate your skin. Make choosing whole wheat bread for sandwiches, in particular, a habit.

TIP! You can treat hemorrhoids with topical creams or home remedies. Take a sitz bath in warm water for a few minutes, particularly after you move your bowels.

To ease your concerns regarding hemorrhoids, make sure you understand what they are. Educating yourself on this potentially embarrassing topic is essential if it affects you or a loved one. To make things simple, nerves and veins get swollen and sensitive and cause your skin to flare up and become irritated.

TIP! Lifting heavy items can cause hemorrhoids. Any strain you place on your body can be the same as straining to move your bowels.

This article began by giving basic facts about hemorrhoids but also offered hope about the treatment of them. It is rare that surgery is required, and most treatments can be done from the privacy of your home. Learning more about common causes and using home treatments can help people manage and reduce them.

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